I started CrossFit in 2012 after years of trying every “get fit” idea out there. CrossFit truly was the “get fit” answer I was looking for. When I started, I had no idea the impact CrossFit would have on my life or the lives of those around me. Seeing what CrossFit did for my own self-image made me want this feeling for all around me, so I decided to get my CF L1 in 2014. I am extremely passionate about helping people improve their self-image and helping them realize what they truly are capable of doing. I refuse to let people settle for being less than they can be. I have seen what people can do when given the tools and instruction they need. While it takes some longer or a little more work than others, in the end, they succeed! There is nothing more rewarding than watching someone finally reach a goal they have sacrificed and worked so hard to accomplish. I am truly blessed to be a part of the Crossfit Excess family. It is exciting and humbling to be given the opportunity to be a coach!