Every athlete is treated the same. Whether you were our CrossFit Games athlete or someone just out of Training Course, you will receive the same high level coaching and attention. We are one big supportive family, both inside and outside the gym. We regard each of our members needs as if they were our own. We are a business that invests in you! Our job is to provide you with the greatest instruction, best equipment, and all the tools necessary to better your life. If you are interested in competing, we are happy to assist with that. It’s not a necessity, nor is it our sole focus, but we also enjoy the competitive side of CrossFit.
My job includes a lot of travel, so I get to drop in and experience box’s across the US.
In the many years of drop ins, CrossFit Excess is by far the friendliest and welcoming. From the time I walked in to the fist bumps after.
The coaches are also to notch. They provide scale options and input on your movement to ensure safety and standards.
If you are on the fence about CrossFit or have a desire for mental and physical wellness. CrossFit Excess is for you.
Great instruction, with no judgement. Took me a while to get back in it but it has been a blast. Really nice people. They are very careful not to rush you along and modify the workouts to fit every skill level.
The people of CrossFit Excess have become more than friends; they are family! I have become the strongest I’ve ever been in my life, both physically and mentally. The best part of joining Excess is the memories I’ve created with these wonderful people over the past five years. I will always cherish these memories, and I look forward to making many more!
Just completed my training with Brody! I already love this place. I can tell that they are 1000% committed in helping you become the best possible person that you want to be. Not just physically but mentally.